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Monday Morning Routines
One CEO’s secret to starting the week off properly
Updated: 2025.02.03
3 min read · Intermediate
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Monday Morning Routines
One CEO’s secret to starting the week off properly
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Discussion Questions
Q1
In your own words, please briefly summarize the article.
Q2
What part of the reading resonated with you most?
Q3
Are you a morning person, or do you sometimes struggle to wake up on time?
Q4
What are the essential parts of your morning routine? What about in the evening?
Q5
Have you ever experienced the Sunday Scaries? What kinds of situations made you feel this way?
Q6
Do you journal? If so, do you prefer physical or digital styles?
Q7
Why do you think Koreans tend to sleep less than people from other countries, considering any societal factors?
Q8
What are some of your tips for overcoming the Monday Blues?
Q9
If you were the CEO of Google, how would you manage your morning routine?
Q10
In general, do you think your country has an early morning or late night culture?
Q11
If you have a question or questions that you'd like to discuss during your class, please write them down.
Expressions
shy of
slightly less than or not quite reaching a certain amount or standard
例句
1

We arrived at the airport just shy of midnight.

例句
2

The company raised just shy of $1 million in funding.

a touch
a small amount; slightly
例句
1

The soup is a touch too salty for my taste.

例句
2

She was feeling a touch nervous before her speech.

Sunday Scaries
the anxiety or dread felt on Sunday evening before the start of the workweek
例句
1

I couldn’t enjoy my weekend fully because the Sunday Scaries hit me hard.

例句
2

To avoid the Sunday Scaries, I plan my week ahead on Sunday morning.

Monday Blues
a feeling of sadness or lack of motivation at the beginning of the workweek
例句
1

The Monday Blues always hit me after a relaxing weekend.

例句
2

Listening to upbeat music on my way to work helps me overcome the Monday Blues.

*本教材是專爲使用Ringle學習英文的學員設計。
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*本教材是專爲使用Ringle學習英文的學員設計。