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The enzyme breaks down food into smaller molecules the body can absorb.

Without the right enzyme, certain nutrients cannot be properly digested.

The enzyme breaks down food into smaller molecules the body can absorb.

Without the right enzyme, certain nutrients cannot be properly digested.

People with lactose intolerance struggle to digest lactose properly.

Yogurt contains less lactose than regular milk because of fermentation.

Children tend to produce more lactase than adults, which is why they tolerate milk better.

A lactase supplement can help people with lactose intolerance enjoy dairy.

The digestion of unabsorbed lactose by bacteria produces gas as a byproduct.

Industrial processes often create byproducts that need to be carefully managed.

The fermentation process gives yogurt its tangy flavor and reduces its lactose content.

Beer and wine are produced through the fermentation of sugars by yeast.