Resilience

#Society

Resilience

Is It Overrated?

Updated: 2025.03.17

5 min read · Basic

Resilience

회복탄력성

Articles

What Resilience Means (and Why It Matters)

Videos

Harvard’s stress expert on how to be more resilient | Dr. Aditi Nerurkar The three secrets of resilient people | Lucy Hone | TEDxChristchurch

Discussion Questions

In your own words, please briefly summarize the article.

여러분의 언어로 교재를 간단히 요약해 주세요.

What part of the reading resonated with you most?

이번 교재에서 가장 공감하는 내용은 무엇인가요?

How do you feel about the topic of “resilience?” What does “resilience” mean to you?

“회복탄력성"에 대해 어떻게 생각하시나요? “회복탄력성"이란 여러분에게 어떤 의미인가요?

Do you feel that you are resilient? Why or why not?

스스로 회복탄력성이 있다고 생각하시나요? 그렇지 않은 이유는 무엇인가요?

In what ways do you think a culture of resilience can be socially beneficial?

회복탄력성 문화가 어떤 면에서 사회적으로 유익할 수 있다고 생각하시나요?

In what ways could a culture of resilience be toxic?

회복탄력성 문화가 어떤 면에서 독이 될 수 있다고 생각하시나요?

What does the word "resilience" mean to you? Can you think of a time when you showed resilience?

“회복탄력성"이라는 단어가 여러분에게 어떤 의미인가요? 회복탄력성을 보여줬던 때가 있나요?

Have you ever felt like you had to keep going even though you were exhausted? How did you handle it?

지쳤음에도 불구하고 계속 나아가야 한다고 느낀 적이 있나요? 어떻게 대처하셨나요?

Can you think of any examples in your life where resilience was expected from you instead of others helping out?

여러분의 삶에서 다른 사람이 도와주는 대신 여러분 자신의 회복탄력성을 필요로 했던 사례를 생각해 볼 수 있나요?

Q10

The article mentions that resilience can sometimes be seen as unfair. Do you agree?

이 글에서는 회복탄력성이 때때로 불공평하게 여겨질 수 있다고 언급하고 있습니다. 이에 동의하시나요?

Q11

Why do you think people are sometimes asked to be more resilient than they can handle?

사람들이 때때로 자신이 감당할 수 있는 것보다 더 많은 회복탄력성을 요구받는 이유는 무엇이라고 생각하시나요?

Q12

Have you ever experienced a time when you had to be resilient in a difficult situation, but you wished someone else had helped instead? What happened?

어려운 상황에서 회복탄력성을 발휘해야 할 때 다른 사람이 대신 도와주었으면 좋겠다고 생각한 적이 있나요? 어떤 일이 있었나요?

Q13

How can we support others who are going through tough times without just telling them to be resilient? What can we do to help them feel supported?

힘든 시기를 겪고 있는 다른 사람들에게 회복탄력성을 가지라고 말하지 않고 어떻게 도울 수 있을까요? 그들이 지지받고 있다고 느끼도록 돕기 위해 우리가 할 수 있는 일은 무엇인가요?

Q14

Do you think being resilient is a positive thing? Can there be a balance between being resilient and asking for help?

회복탄력성이 긍정적인 것이라고 생각하시나요? 회복탄력성과 도움을 요청하는 것 사이에 균형이 있을 수 있을까요?

Q15

If you have a question or questions that you'd like to discuss during your class, please write them down.

궁금한 점이 있거나 수업 중에 얘기해 보고 싶은 질문이 있으면 적어주세요.

Expressions

onus

the responsibility or duty to do something

Ví dụ

The onus is on the teacher to ensure that all students understand the lesson.

Ví dụ

The onus of organizing the event fell on the committee.

bounce back

to return to a normal state after a difficult situation

Ví dụ

After the storm, the town managed to bounce back quickly.

Ví dụ

She was sad for a while, but she bounced back and started working again.

tenacious

determined, not easily giving up

Ví dụ

He showed a tenacious attitude when solving the difficult math problem.

Ví dụ

Her tenacious spirit helped her succeed in the competition.

hinder

to delay or prevent the progress of something

Ví dụ

The heavy rain hindered our plans for a picnic.

Ví dụ

His lack of experience might hinder his ability to perform well.

inadequate

not good enough, not sufficient

Ví dụ

The food supply was inadequate to feed everyone at the party.

Ví dụ

His explanation was inadequate to solve the problem.

subterfuge

a trick or deceit used to achieve a goal

Ví dụ

She used subterfuge to sneak into the concert without a ticket.

Ví dụ

His subterfuge was discovered when someone overheard his conversation.

triumph

a great victory or achievement

Ví dụ

Winning the championship was a huge triumph for the team.

Ví dụ

Her hard work and determination led to her triumph in the contest.

*This material is designed for the exclusive use of Ringle students on the Ringle platform.

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