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Short
Imperfection
The case against self-help books
Updated: 2025.12.01
5 min read · Intermediate
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Imperfection
완벽하지 않아도 괜찮아
Articles
A Critique of The Self Improvement And Productivity World
Videos
Why self improvement is ruining your lifeThe Dark Side of Self Improvement | Suzanne Eder | TEDxWilmington
Discussion Questions
Q1
In your own words, please briefly summarize the article.
여러분의 언어로 교재를 간단히 요약해 주세요.
Q2
What part of the reading resonated with you most?
이번 교재에서 가장 공감하는 내용은 무엇인가요?
Q3
Have you ever read a self-help book? What was it about, and did it actually help you?
자기계발서를 읽어본 적이 있으신가요? 어떤 내용이었고, 실제로 도움이 되었나요?
Q4
Do you agree that hard work alone is not always enough to achieve success? Why or why not?
열심히 노력하는 것만으로는 성공하기에 충분하지 않을 때도 있다는 말에 동의하나요? 그 이유는 무엇인가요?
Q5
Have you ever felt pressure to “self-optimize” or improve yourself all the time? What caused that pressure?
늘 스스로가 발전하고 더 나아져야 한다는 압박을 느껴본 적이 있나요? 그런 압박은 어디에서 왔다고 생각하시나요?
Q6
Some people use mentors, religion, coaches, or books for guidance. What do you personally rely on when life feels difficult?
어떤 사람들은 멘토, 종교, 코치, 책 등을 통해 삶의 조언을 얻습니다. 여러분은 힘든 순간에 무엇에 의지하시나요?
Q7
Have you ever experienced burnout from trying too hard to be productive? How did you deal with it?
열심히 해야 한다는 압박으로 인해 번아웃을 겪어본 적이 있나요? 그때 어떻게 대처하셨나요?
Q8
Do you think modern society focuses too much on productivity? Why or why not?
현대 사회가 생산성에 지나치게 집중하고 있다고 생각하시나요? 그 이유는 무엇인가요?
Q9
Brinkmann suggests finding meaning in friendships, hobbies, or art. What non-work activities bring meaning to your life?
브링크만은 의미를 우정, 취미, 예술 같은 활동에서도 찾을 수 있다고 말합니다. 여러분에게 의미를 주는 ‘일 외의 활동’은 무엇인가요?
Q10
What do you think about the “anti-self-help” idea? Would you read a book that says it's okay to be imperfect?
‘반(反)자기계발(anti-self-help)’이라는 아이디어에 대해 어떻게 생각하나요? ‘완벽하지 않아도 괜찮다’고 말하는 책을 읽어보고 싶으신가요?
Q11
Have you ever changed a goal because you realized it wasn’t truly what you wanted? What made you rethink it?
원래 목표가 자신이 진정 원하는 것이 아니라는 걸 깨닫고 변경해본 적이 있나요? 그 결정의 계기는 무엇이었나요?
Q12
If you have any questions that you’d like to discuss during your class, please write them down.
수업에서 이야기하고 싶은 질문이 있다면 적어주세요.
Expressions
keep our noses to the grindstone
to work very hard and continuously, often without rest
例文
1

We’ll need to keep our noses to the grindstone if we want to meet the deadline.

例文
2

She kept her nose to the grindstone all year and finally earned her promotion.

self-optimization
the process of improving oneself for greater efficiency, performance, or well-being
例文
1

Modern society often pressures people into constant self-optimization.

例文
2

He focused on self-optimization through better sleep and daily routines.

burn-out
a state of physical or emotional exhaustion caused by prolonged stress or overwork
例文
1

After months of overwork, she experienced severe burn-out.

例文
2

Taking breaks is essential to prevent burn-out.

aptly
in a suitable or appropriate way; fittingly
例文
1

The title aptly reflects the main theme of the book.

例文
2

She was aptly described as “a bridge between science and art.”

weaves in
to include or combine different elements smoothly into something
例文
1

The author weaves in personal stories to make the topic more relatable.

例文
2

The film weaves in humor to balance its serious message.

본 교재는 당사 편집진이 제작하는 링글의 자산으로 저작권법에 의해 보호됩니다. 링글 플랫폼 외에서 자료를 활용하시는 경우 당사와 사전 협의가 필요합니다.
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*本教材は、Ringleを使用して英語を学ぶ学習者向けに設計されています。