Small talk isn’t “small” in the amount of discomfort it can produce. After a long day at work, sweating in a suit that feels like saran wrap, the last thing you'd want to do is to talk to an inquisitive stranger.
At times, small talk leaves poignancy [1] in its aftermath; being wedged into polite but vague banter about the weather, parking, or weekend plans can make us feel lonely—lonelier than being alone at home. We may want to broach more intimate subjects that require our immediate attention, such as love, pain, and life, but they are kept at bay with civility and respect. Dread of social engagements can develop from a rather high-minded [2] concern, the hatred of small talk. After all, why would you waste your time on unproductive conversations when there are more dignified subjects to discuss?
But an intense loathing for small talk might be rooted in a misunderstanding of what it's for. Small talk is designed to serve a purpose: to prevent hurt. It provides a rich source of information about the frame of mind of the interlocutor so that we can decide which more in-depth topics can be pursued. From a few minutes of conversation, we can grasp who we have on our hands. Circling high before plunging into the depths is a necessary act of survival.
It is not the superficiality per se that people find irritating, either. A conversation about movies or professional interests can feel immensely meaningful depending on who you are talking to. Darker and deeper subjects, too, can use a touch of humor and be part of small talks. It is the gentle exit from the suffocating corners of small talk that we find the most difficult; motivated by an earnestness [3] to not offend, we hesitate to transition to intimacy. We stick to a linear formula, thinking the appropriate response to a story is to tell a similar story, a corollary [4] with little variety.
We may take comfort in the fact that an anecdote of one kind doesn't have to be matched by another story of the same kind. Instead of committing to remaining on the surface level, more profound and pointed follow-up questions can be asked. The person in front of you who is obsessively talking at length about wine once had a heartbreak, tried to make their parents proud, or felt lost in their life. They are, in fact, longing to stop talking about pairing cheese with wine at some point and share the lights and difficulties of their heart.