CrossFit Fitness and life Discussion Questions Q1 In your own words, please briefly summarize the article. Q2 Have you heard of CrossFit before? Q3 Would you want to try doing CrossFit? Q4 Do you regularly go to the gym? Do you follow any sort of gym routine? Why or why not? Q5 Between cardio, stamina, strength, flexibility, speed, coordination, agility, balance, and accuracy, which do you think is the most important? Q6 What do you think is most important when it comes to leading a healthy lifestyle? Q7 Obesity is a major health issue in America; why do you think this is? Q8 Why do you think some people compare CrossFit to a religion? Q9 If you have a question or questions that you'd like to discuss during your class, please write them down. Expressions cross-dimensional a plane surface formed by cutting across a solid Example 1 I’m pursuing a cross-dimensional position, in which I can effectively support public initiatives and defend against private overstep. Example 2 This activity is cross-dimensional; your reaction time and strength will be tested. agility ability to move quickly and easily Example 1 This exercise is meant to test and improve your agility. Example 2 She displayed surprising agility during the dodgeball match, ducking and weaving around the projectiles. cult a relatively small group of people having religious beliefs or practices regarded by others as strange or sinister Example 1 Many political scientists have considered this political movement as a cult, given the fierce support and admiration the followers display for their leader. Example 2 We’re investigating a web of Poseidon-worshipping cults. repertoire a stock of skills or types of behavior that a person habitually uses Example 1 Her repertoire is impressive, making it a nightmare for any person to defend her on the court. Example 2 His repertoire of threats and gestures make him a dangerous business man. |
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